Hello Mama!

Something I started a little over a year ago is a morning ritual with my boys that looks like this …

I write a prayer / affirmation. I wake them up with an inspirational song, read the affirmation, they repeat it back and then we have a few minutes to dance, cuddle, hug or whatever feels right in the moment.

Here’s a text my then12-year old sent me from the school bus one morning:

“Mommy I feel so good today. Like SO good!! Thank you. I love you so much.”

It helps us start our day in a calm, connected way. It’s also helps them see how empowering it is to start your day with by filling your mind and heart with something uplifting. Mama, it’s powerful!

So here’s your first empowering tool. I created a booklet for you with 14 days worth of affirmations and songs that YOU can use to start your mornings with YOUR KIDS in a calm, connected way!

I am accessible! Feel free to email me if you’d like to share your experience once you start using them. I’d love to hear!

The 5-Minute Ritual that Transformed our Busy Mornings from Chaotic to Connected!

"Mommy, I feel so good today. Like SO good!! Thank you. I love you so much."
~ my teen son’s text from the bus.

Get your FREE Affirmation Booklet so you, too, can start your kids’ day (and yours!) with intention and a positive mindset AND lovingly connect with them before the craziness of the day begins!

You get both a version for kids and one for tweens/teens.

I am so excited to send you these booklets! Check your email, asap. I've sent you a confirmation email. Once you confirm your email I will send the booklets right over. If for some reason you don't see my email, check other folders like the Promotions or Spam folders.